How To Have a Baby Girl-Eat The Right Foods

What to eat to have a baby girl?

Creating the right environment in your body can greatly improve your chance of conceiving a baby girl or boy.

Have a baby girl by adjusting your caloric intake

Generally if you want to conceive a baby girl you should eat less, and if you want a boy eat more. While you would want to eat more (at less 2000 calories a day) to conceive a boy you will want to eat less (but don't starve yourself) to conceive a baby girl.

Eating right to conceive a baby girl

The foods you eat can greatly affect your vaginal PH, why is this important? Because the sperm that will produce a boy baby is much weaker and has a shorter life span than the sperm that will produce a baby girl. So by creating a highly acidic vaginal environment and having intercourse days before ovulation your are subjecting the sperm to a hostile environment in which the weaker boy sperm will die off first, leaving the girl sperm to fertilize the egg.

To contribute to creating the right vaginal environment (higher acidity) not only should you skip breakfast before intimacy but you need to eat the right food also. To help to conceive a baby girl eat foods high in calcium and magnesium while avoiding foods high in potassium. Here's some foods you should eat:

• milk, dairy products
• beans
• legumes
• leafy green foods
• plums
• prunes
• cranberries
• meats
• corn
• fish
• whole grains

These foods will contribute to your body's acidity and will favor the survival of the girl sperm. If trying to conceive a girl you should stay away from foods that are alkaline that can instead favor the boy sperm.

You will need to test your vaginal PH regularly in order to know when your PH is right and having intercourse could result in the baby girl you want.

To improve your chance of having a baby girl even more

There is a short-cut to make sure of having the right body chemistry to favor conceiving a girl. That is douching. I know douching may seem old fashioned, but think about it, by douching you can create the perfect environment immediately and have the highest chance of producing the desired result-a beautiful baby girl!

It's easy to see how effective douching really is, just go to a health food store (or order online) and buy some PH testing strips. Test your vaginal PH than douche with the proper solution and retest. You will see that douching will get you the desired PH much quicker than diet alone. I would suggest Rebecca's ebook to get all the information on douching, complete with recipes, ect. I would also suggest you douche only under your Doctor's supervision, as there is a slight chance of infection.

Conclusion

Eating the right foods and douching are important pieces to the gender selection puzzle, but there are other steps that are of equal importance.

Sexual positioning at the time of conception that will favor the long lived girl sperm and put the weak boy sperm at risk. As well as having intercourse before ovulation to again favor the stronger girl sperm. (I'll be covering these topics soon in future post.)

Again I would recommend Rebecca's eBook for all the details that can (with over a 94% success rate) help you be successful in conceiving that little baby girl.

The Shettles Method Of Baby Gender Prediction

The late Dr. Landrum Shettles developed a baby gender selection method that he felt was "best supported by scientific evidence."

He wrote a million copy best selling book explaining his methods called How To Choose The Sex Of Your Baby which you will find a link to by visiting my website below. Dr Shettles claims a 75%-90% success rate using his simple, all natural, at home methods, and many thousands of couples have enjoyed an even higher (up to 98%) success rate using these very same methods to help them choose to have the baby boy or girl they wanted.

The Shettles method is based on the fact that it's the man's sperm that determines whether a baby is a female or male. This is because the woman's egg carries only the (x) or (girl) chromosome, and the man's sperm comes in two varieties, one carrying the (x) or girl sperm (which results in a girl baby) and the (y) or boy sperm (that results in a boy baby.) Dr Shettles also realized that the girl sperm was physically larger, stronger (longer lived), and a slower swimmer (slower to reach the egg.) The boy sperm is smaller, more fragile (dies off quicker), and is a much faster swimmer (will win the race to fertilize the egg most of the time.)

The doctor also realized that timing of intercourse, and the depth of penetration during conceptual intercourse could help to determine if the resulting baby was a boy or girl. To mother-to-be will have to track her day of ovulation precisely in order to time conceptual intercourse precisely as well.

If a boy baby is desired abstain from sex until the day before ovulation, and abstain again the second day after ovulation. Also when trying to conceive a boy sexual positions that allow deep penetration are best ("doggie style" or missionary position with the woman's legs extended up towards her head.) Why is this? Because of the differences in the two sperm. This timing, and deep penetration allows the fast swimming boy sperm to win the race to the fresh waiting egg, resulting in the boy baby you want.

If a girl baby is desired, the couple should have sex practicing only shallow penetration, and abstain from sex for a couple of days before ovulation and until a couple of days after ovulation. Here again this gives the short lived boy sperm to much time and distance to survive and allows the slow but longer lived girl sperm a time and distance advantage, and assures (hopefully) conceiving a girl baby.

Dr Shettles determined that vaginal acidity also plays a role in which sperm succeeds in fertilizing the egg. He found that a lower ph (higher acidity) favored the girl sperm and a higher ph (lower acidity) favored the survival of the boy sperm.

Although these are pretty simple concepts, you will find a guide to be indispensable! There are three ebooks offered online that will take you step by step through the entire process, and if followed diligently tip the odds of success from about 50/50 to well over 90%!

If you are serious about choosing the gender of your next baby to complete your family, spend the money it would cost you for a night out for a pizza, pick up Rebecca Washburn's eBook and give yourself the best chance to choose whether you conceive a baby girl or boy.

Ways To Get Pregnant With A Baby Girl

How to Get Pregnant With a Girl Baby
By Sandy Dean

If you've found this article, I have to assume that you're trying to get pregnant and that you'd strongly prefer to conceive a girl baby rather than a baby boy. You probably suspect (or are at least researching) that there are natural, inexpensive ways that you can do this at home, without expensive medical intervention. This article will outline tips and advice that you will help you achieve this goal and will explain why these things work, (and how they work best.)

Understanding Baby Girl Producing Sperm: First, I want to briefly go into how conception (with either gender) happens and how you can use some of the characteristics of the different sperm chromosomes to your advantage. The father-to-be's sperm contains X (girl) and Y (boy) producing chromosomes. Only one of these will be the first to fertilize the egg. If a Y wins, you get a boy and the opposite is true if the X does the job. In this trip to the egg, the boy sperm are by far the fastest, but also by far the weakest. They are seriously weakened and compromised by time and by your vaginal tract (and by the environment that they will encounter once there.)

Likewise, although the girl producing sperm are slow, they are by far the stronger of the two. Time and your vaginal PH do not affect them nearly as much. You can use this to your great advantage when it is time to conceive. I will outline how to do this below.

Timing For A Baby Girl Conception: So, now we know that time is on our side if we're trying to conceive a girl. It makes sense then to use this to your full advantage. The girl sperm can live for several days in your vaginal tract, but the boy can not. So, you should conceive 3 - 4 days before you will ovulate.

This sounds so easy, but this is where many women will miscalculate. So many women assume that they ovulate half way between their menstrual cycle and are wrong about this. Or, they will use methods taught to them by their mothers (basal temperature, cervical mucus, the rhythm method, etc.) without realizing that technology has given us much more reliable ways to know exactly when we can become pregnant.

I'm talking about ovulation predictors that take the guess work out of this equation. There are two kinds - saliva and urine. I've used both with success, but I much prefer the saliva kind as I believe they are more reliable and are able to give you more advanced notice. I like that they are reusable and that you can use them at any time during the day and not just first thing in the morning as is the case with urine (and urine predictors also give you only one chance per day.)

The Correct Sexual Positions If You Want A Female Baby: So, we've talked about the trip that the sperm take to the egg and how we need to make this longer to weed out the boy sperm. One way that we do this (as we discussed above) is timing our conception in the early part of the fertility window. Another easy way to do this is by using sexual positions that place the sperm far away from the cervix. This is achieved through shallow penetration (missionary style, spooning, etc.) And, this gives the boy sperm a long trip that is hard for them to survive.

Why A High PH Is Necessary If You Want A Daughter: Speaking of that long, hard trip, the final piece of the puzzle is creating a hostile environment that the boy sperm will encounter during this trip. As I've said before, Y sperm are very vulnerable and weak. A high PH or acidity is just another variable that helps to weed them out. Of everything that I've discussed, this is the variable that scares people the most. But, it's not as scary as it sounds. Raising your vaginal PH is not too difficult if you have the correct tools and it's only a temporary thing that you have to do until you reach the optimal level and then conceive.

The best way to make this easier is to know your level going in. This is accomplished using testing strips that are readily available. Once you know if you're naturally alkaline or acidic (and how high) you'll then make the necessary adjustments and continue to test to see how quickly you are making progress.

You raise acidity in two ways. You douche or you go on a special diet. Or, if you're really impatient, you do both. Again, there are food lists and douche recipes out there that help to make this easier.

It's important to understand that all of these variables work together to give you a very high chance of success. But, you can't do just one and leave the others to chance. You have to approach this in a step by step, disciplined way. Pinpoint your ovulation date first and then get to work. Figure out your PH, adjust accordingly, and then when the time is right, use the sexual or intercourse positions that were outlined before.

Conceive A Girl is a website I put together to offer step by step instructions, hints, tips, and resources for couples wishing to conceive a baby girl. You'll find resources for douche recipes and food lists, as well as ovulation predictors and PH test strips. Take a look if you like at http://conceive-a-girl-baby.com/

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